Air fryer potato

Item Rating: 81/100

One cup of Air fryer potato is around 150 grams and contains approximately 150 calories, 3 grams of protein, 3 grams of fat, and 30 grams of carbohydrates.

Air Fryer Potato is a delicious and healthier twist on a classic favorite! Made from fresh, wholesome potatoes, this dish captures the perfect balance of crispy exterior and fluffy interior without the excess oil. Originating from comfort food traditions around the world, air frying reduces calories while preserving that beloved taste. With just a sprinkle of your favorite seasonings, you can enjoy guilt-free potato wedges, fries, or even crispy cubes. Loaded with vitamins and fiber, Air Fryer Potato is not only a satisfying snack but also a nutritious side dish, making it a must-try for health-conscious foodies!

Nutrition Facts

Serving size	1 cup (150.0g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 3.00g	4%
Saturated Fat 0.50g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 300mg	13%
Total Carbohydrate 30.00g	11%
Dietary Fiber 3.00g	11%
Total Sugars 1.00g
Protein 3.00g	6%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 1mg	6%
Potassium 600mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 7.5%

Carbs: 75.5%