Nutrition Facts for Air fryer fries
Image of Air fryer fries

Air fryer fries

Item Rating: 79/100

One cup of Air fryer fries is around 250 grams and contains approximately 375 calories, 5 grams of protein, 12 grams of fat, and 55 grams of carbohydrates.

Air Fryer Fries are a deliciously crispy twist on a classic favorite, made with just fresh potatoes, a touch of olive oil, and your favorite seasonings. Originating from the beloved French fry tradition, these fries are transformed in an air fryer, achieving that perfect crunch without the guilt of deep frying. With significantly less oil, they offer a healthier alternative that still satisfies your cravings. Packed with fiber and vitamins from real potatoes, Air Fryer Fries are a tasty snack or side dish everyone can enjoy. Dive into this guilt-free indulgence today!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 12.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 55g 0%
Dietary Fiber 7.5g 0%
Total Sugars 1.25g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 1.75mg 0%
Potassium 1050mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 5.7%
Carbs: 62.4%
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