Air fried zucchini

Item Rating: 84/100

One cup of Air fried zucchini is around 236 grams and contains approximately 47 calories, 3.5 grams of protein, 0.9 grams of fat, and 7.3 grams of carbohydrates.

Air Fried Zucchini is a delightful and healthy dish that’s perfect for any meal. Made from fresh zucchinis, this recipe features simple seasonings like olive oil, garlic powder, and a touch of salt and pepper, allowing the natural flavors to shine. Originating from Mediterranean cuisine, air frying gives these veggie bites a crispy texture without the excess oil. Packed with vitamins A and C, and low in calories, air fried zucchini is a guilt-free way to enjoy your veggies. Whether as a snack, side, or topping for salads, it’s a delicious and nutritious choice for everyone!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	47.2222

Total Fat 0.9444g	0%
Saturated Fat 0.2361g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.5278mg	0%
Total Carbohydrate 7.3194g	0%
Dietary Fiber 2.5972g	0%
Total Sugars 5.9028g
Protein 3.5417g	0%

Vitamin D 0IU	0%
Calcium 37.7778mg	0%
Iron 0.9444mg	0%
Potassium 616.25mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 27.3%

Carbs: 56.4%