Nutrition Facts for Air fried chicken wings
Image of Air fried chicken wings

Air fried chicken wings

Item Rating: 66/100

One cup of Air fried chicken wings is around 238 grams and contains approximately 605 calories, 51 grams of protein, 41 grams of fat, and 0 grams of carbohydrates.

Air Fried Chicken Wings are a delicious and crispy alternative to traditional fried wings, cooked with hot air instead of oil. This popular dish hails from American cuisine, perfect for game day or any casual gathering. Each wing is seasoned to perfection, offering a burst of flavor without the guilt. By using an air fryer, these wings contain significantly less fat and calories compared to deep-fried versions, making them a healthier choice for satisfying your cravings. Enjoy them tossed in your favorite sauce or served plain with a side of veggies for a taste-packed treat!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 604.7619
Total Fat 41.4286g 0%
Saturated Fat 11.4286g 0%
Polyunsaturated Fat g
Cholesterol 223.8095mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 51.1905g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 2.8571mg 0%
Potassium 485.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 35.4%
Carbs: 0.0%
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