Air fried chicken thighs

Item Rating: 70/100

One cup of Air fried chicken thighs is around 240 grams and contains approximately 481 calories, 53 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Air Fried Chicken Thighs are a succulent and hearty dish that combines tender, juicy chicken thighs with a perfectly crispy exterior. Originating from Southern cuisine, this recipe brings the comforting flavors of fried chicken to a healthier level. With minimal oil usage, air frying reduces the fat content while still delivering that satisfying crunch. Marinated in a blend of spices, garlic, and herbs, every bite bursts with flavor. Enjoy guilt-free indulgence, packed with protein and essential nutrients, making Air Fried Chicken Thighs a deliciously healthy option for any meal.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 28.8462g	0%
Saturated Fat 8.4135g	0%
Polyunsaturated Fat g
Cholesterol 192.3077mg	0%
Sodium 168.2692mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.8846g	0%

Vitamin D 0IU	0%
Calcium 24.0385mg	0%
Iron 2.4038mg	0%
Potassium 600.9615mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 44.9%

Carbs: 0.0%