Nutrition Facts for Air fried chicken
Image of Air fried chicken

Air fried chicken

Item Rating: 61/100

One cup of Air fried chicken is around 235 grams and contains approximately 588 calories, 47 grams of protein, 35 grams of fat, and 19 grams of carbohydrates.

Air Fried Chicken is a delicious twist on a classic favorite, combining tender, juicy chicken with a crispy golden exterior. Originating from Southern cuisine, this dish uses a unique air frying technique that significantly reduces oil, making it a healthier alternative to traditional fried chicken. Packed with seasoning and flavor, each bite delivers that satisfying crunch while cutting down on calories and fat. Air Fried Chicken offers the best of both worlds—indulgence without the guilt, perfect for any meal or gathering. Enjoy the taste you love, guilt-free!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 35.2941g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 188.2353mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 18.8235g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.8824mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 32.4%
Carbs: 13.0%
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