Nutrition Facts for Air fried chicken nuggets
Image of Air fried chicken nuggets

Air fried chicken nuggets

Item Rating: 66/100

One cup of Air fried chicken nuggets is around 238 grams and contains approximately 524 calories, 33 grams of protein, 24 grams of fat, and 43 grams of carbohydrates.

Air Fried Chicken Nuggets are a delightful twist on a classic favorite. Made from tender, juicy chicken breast coated in a crispy, golden-brown seasoning, these nuggets bring the comfort of traditional fast food straight to your kitchen. Originating from American cuisine, they’re transformed using air frying, which uses hot air circulation to deliver that satisfying crunch without the excess oil. Healthier than their deep-fried counterparts, they provide a lean source of protein with fewer calories and less fat. Enjoy them with your favorite dipping sauce for a guilt-free snack or meal that’s sure to please everyone!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 523.8095
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1119.0476mg 0%
Total Carbohydrate 42.8571g 0%
Dietary Fiber 2.381g 0%
Total Sugars 0g
Protein 33.3333g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 523.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 25.7%
Carbs: 33.0%
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