Aguacate con piel negra

Item Rating: 86/100

One cup of Aguacate con piel negra is around 200 grams and contains approximately 322 calories, 4 grams of protein, 29 grams of fat, and 17 grams of carbohydrates.

Aguacate Con Piel Negra is a unique variety of avocado known for its dark, almost black skin and rich, creamy texture. Originating from the lush regions of Mexico and Central America, this fruit is a staple in traditional dishes such as guacamole and salads. Packed with healthy monounsaturated fats, vitamins E and K, and fiber, Aguacate Con Piel Negra promotes heart health and supports digestion. Its distinctive flavor complements both savory and sweet dishes, making it a versatile addition to any meal. Discover the taste and benefits of Aguacate Con Piel Negra today!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	322

Total Fat 29g	0%
Saturated Fat 4.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14mg	0%
Total Carbohydrate 17g	0%
Dietary Fiber 13g	0%
Total Sugars 1g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 24mg	0%
Iron 1mg	0%
Potassium 975mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%

Protein: 4.6%

Carbs: 19.7%