Agave

Item Rating: 58/100

One cup of Agave is around 168 grams and contains approximately 480 calories, 0 grams of protein, 0 grams of fat, and 128 grams of carbohydrates.

Agave is a succulent plant native to the deserts of Mexico and the southwestern United States. Known for its distinctive rosette shape and spiky leaves, agave is best recognized as the source of tequila and mezcal. Rich in fructans, it serves as a natural sweetener with a lower glycemic index than sugar, making it a popular choice among health-conscious consumers. Additionally, agave contains vitamins and minerals, such as vitamin C and calcium. However, it's important to enjoy agave syrup in moderation due to its high fructose content. Embrace the versatility of agave, whether in culinary dishes, beverages, or as a natural sweetener!

Nutrition Facts

Serving size	1 cup (168.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 128.00g	47%
Dietary Fiber 0.00g	0%
Total Sugars 120.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%