Agave nectar

Item Rating: 58/100

One cup of Agave nectar is around 239 grams and contains approximately 740 calories, 0.2 grams of protein, 1.2 grams of fat, and 182 grams of carbohydrates.

Agave Nectar is a natural sweetener derived from the agave plant, primarily found in Mexico. With a lower glycemic index than traditional sugars, it can be a popular choice for those looking to manage blood sugar levels. Rich in fructose, it's sweeter than honey, making it perfect for drizzling over pancakes, adding to beverages, or enhancing your favorite desserts. While it offers a unique flavor profile that complements a variety of cuisines, moderation is key, as its high fructose content can contribute to health issues if consumed in excess. Embrace the sweetness of Agave Nectar, a delightful addition to a balanced lifestyle!

Nutrition Facts

Serving size	1 cup (238.6g)

Amount per serving	% Daily Value*
Calories	740

Total Fat 1.19g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 182.32g	66%
Dietary Fiber 0.48g	2%
Total Sugars 162.27g
Protein 0.24g	0%

Vitamin D 0IU	0%
Calcium 2mg	0%
Iron 0mg	1%
Potassium 10mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 0.1%

Carbs: 98.4%