Adobo sauce

Item Rating: 65/100

One cup of Adobo sauce is around 242 grams and contains approximately 216 calories, 3.6 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Adobo Sauce is a rich and flavorful blend hailing from the heart of Mexican cuisine. This versatile sauce combines tangy vinegar, smoky chipotle peppers, garlic, and a medley of spices, creating a deliciously bold profile. While it can add depth to meats and vegetables, it’s also packed with antioxidants from its spices. However, be mindful of its sodium content, especially if you’re watching your salt intake. Whether drizzled over tacos or used as a marinade, Adobo Sauce brings a kick of flavor that's hard to resist!

Nutrition Facts

Serving size	(242.4242g)

Amount per serving	% Daily Value*
Calories	215.7576

Total Fat 1.2121g	0%
Saturated Fat 0.2424g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4150.303mg	0%
Total Carbohydrate 23.5152g	0%
Dietary Fiber 4.6061g	0%
Total Sugars 13.0909g
Protein 3.6364g	0%

Vitamin D 0IU	0%
Calcium 104.2424mg	0%
Iron 2.9091mg	0%
Potassium 247.2727mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%

Protein: 12.2%

Carbs: 78.7%