Activia yogurt
Item Rating: 67/100
One cup of Activia yogurt is around 238 grams and contains approximately 190 calories, 7.6 grams of protein, 5.7 grams of fat, and 29 grams of carbohydrates.
Activia Yogurt is a creamy and delicious probiotic yogurt crafted to support your digestive health. Originating from traditional European recipes, each cup is packed with high-quality ingredients, including live active cultures that help balance your gut. With a variety of flavors and low-fat options, Activia Yogurt is a tasty snack that not only satisfies your cravings but also promotes overall wellness. Enjoy the goodness of real yogurt, knowing you’re nourishing your body with every spoonful. Activate your digestive health today with Activia!
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Nutrition Facts
| Serving size | 1 cup (237.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190 |
| Total Fat 5.70g | 7% |
| Saturated Fat 2.85g | 14% |
| Cholesterol 19mg | 6% |
| Sodium 105mg | 5% |
| Total Carbohydrate 28.52g | 10% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 22.81g | |
| Protein 7.60g | 15% |
| Vitamin D 0IU | 0% |
| Calcium 285mg | 22% |
| Iron 0mg | 1% |
| Potassium 380mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.2%
Protein: 15.5%
Carbs: 58.3%