Nutrition Facts for Acai bowl
Image of Acai bowl

Acai bowl

Item Rating: 82/100

One cup of Acai bowl is around 236 grams and contains approximately 160 calories, 2.3 grams of protein, 4.5 grams of fat, and 27 grams of carbohydrates.

Acai Bowl is a vibrant and delicious treat that hails from the Amazon rainforest. Made primarily from frozen acai berries, this bowl is blended to creamy perfection and topped with a variety of nutritious ingredients. You’ll find fresh fruits like bananas and strawberries, a sprinkle of granola for crunch, and a drizzle of honey or nut butter for added sweetness. Packed with antioxidants, fiber, and healthy fats, acai bowls are not only a tasty breakfast but also a wholesome snack that fuels your body. Dive into this colorful, healthful delight and elevate your day with every bite!

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Nutrition Facts

Serving size 1 cup (236.4g)
Amount per serving % Daily Value*
Calories 160
Total Fat 4.55g 6%
Saturated Fat 1.14g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 26.52g 10%
Dietary Fiber 5.30g 19%
Total Sugars 14.39g
Protein 2.27g 5%
Vitamin D 0IU 0%
Calcium 19mg 1%
Iron 1mg 6%
Potassium 152mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%
Protein: 5.8%
Carbs: 68.0%