Nutrition Facts for Aburi salmon
Image of Aburi salmon

Aburi salmon

Item Rating: 71/100

One cup of Aburi salmon is around 240 grams and contains approximately 481 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Aburi Salmon is a delectable Japanese delicacy featuring lightly seared salmon, expertly grilled to enhance its flavor while maintaining its tender texture. Originating from the heart of Japanese cuisine, this dish showcases the rich, buttery taste of premium salmon, often complemented with a hint of citrus or savory sauces. Packed with omega-3 fatty acids and high-quality protein, Aburi Salmon not only tantalizes your taste buds but also supports heart health and overall wellness. Enjoy this exquisite dish as part of a balanced diet, where every bite is a celebration of flavor and nutrition.

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 31.25g 0%
Saturated Fat 7.2115g 0%
Polyunsaturated Fat g
Cholesterol 144.2308mg 0%
Sodium 120.1923mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 48.0769g 0%
Vitamin D 1201.9231IU 0%
Calcium 48.0769mg 0%
Iron 1.2019mg 0%
Potassium 841.3462mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%
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