Abobrinha assada
Item Rating: 84/100
One cup of Abobrinha assada is around 250 grams and contains approximately 50 calories, 3.8 grams of protein, 1 grams of fat, and 7.8 grams of carbohydrates.
Abobrinha Assada is a delicious Brazilian dish featuring tender zucchini slices roasted to perfection, often seasoned with olive oil, garlic, and a sprinkle of herbs. This flavorful dish highlights the fresh produce typical of Brazilian cuisine, making it a vibrant side or a main vegetarian delight. Packed with vitamins A and C, zucchini is low in calories and high in fiber, promoting healthy digestion and weight management. Enjoy Abobrinha Assada as a guilt-free, savory treat that brings a taste of Brazil to your table!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 1.00g | 1% |
| Saturated Fat 0.25g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 7.75g | 3% |
| Dietary Fiber 2.75g | 10% |
| Total Sugars 6.25g | |
| Protein 3.75g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 1mg | 6% |
| Potassium 653mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.4%
Protein: 27.3%
Carbs: 56.4%