Cheese-its

Item Rating: 51/100

One cup of Cheese-its is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 64 grams of fat, and 136 grams of carbohydrates.

Cheese-Its are the bite-sized, crunchy snacks that bring together the rich taste of real cheese with the satisfaction of a perfect crunch. Made from wholesome ingredients, including wheat and high-quality cheese, these iconic crackers have a savory flavor that originated from classic American snack culture. With no artificial preservatives and a source of protein, they make for an easy and enjoyable treat. Perfect for sharing or enjoying solo, Cheese-Its deliver the cheesy goodness you crave, with a fun twist! Whether at home, on the go, or at your next gathering, Cheese-Its are the ultimate snack companion.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	1200

Total Fat 64.00g	82%
Saturated Fat 16.00g	80%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1840mg	80%
Total Carbohydrate 136.00g	49%
Dietary Fiber 8.00g	29%
Total Sugars 0.00g
Protein 24.00g	48%

Vitamin D 0IU	0%
Calcium 160mg	12%
Iron 11mg	62%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 7.9%

Carbs: 44.7%